Feeling like you’re not in control around food?
Let’s make you feel good again.
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Food intersects every part of our life and is shaped by our upbringing, the media, our loved ones and our own definition of health.
You are unique, and therefore the journey you take to feel good around food must also be unique. We have to remember you are a whole person. Your brain and your body need nourishment everyday.
As a dietitian and a yoga teacher, I provide a whole person approach, using nutrition, mindset and movement, we can improve your energy, nourish your gut, support your mood, improve your fitness, all the while making it unique to you and fun.
Unique solutions for your unique needs
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01. Individual support
It can take some time to unravel all of the things that influence how you view food and how you can use it to improve your health. My 1:1 intensive coaching program is for you if you’re ready to take action now and see results quickly.
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02. Online courses
Self-paced online courses provide unique solutions for those who are ready to take back control of their lives. Work through at your own pace and fit in the solutions around day-to-day life.
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03. Recipes for your needs
Seeking good health, doesn’t not mean mean food needs to be restrictive or boring. Nickie has developed the only recipes you’ll need to nourish your body and mind, and they taste amazing!