Ready to ditch the diet?
If you’re ready to stop dieting and find the joy in food - book in a free 30 min discovery call below!
Feeling like you’re not in control around food?
Let’s make you feel good again.
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Food intersects every part of our life and is shaped by our upbringing, the media, our loved ones and our own definition of health.
You are unique, and therefore the journey you take to feel good around food must also be unique. We have to remember you are a whole person. Your brain and your body need nourishment everyday.
As a dietitian and a yoga teacher, I provide a whole person approach, using nutrition, mindset and movement, we can improve your energy, nourish your gut, support your mood, improve your fitness, all the while making it unique to you and fun.
Unique solutions for your unique needs
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01. Individual support
It can take some time to unravel all of the things that influence how you view food and how you can use it to improve your health. My 1:1 intensive coaching program is for you if you’re ready to take action now and see results quickly.
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02. Online courses
Self-paced online courses provide unique solutions for those who are ready to take back control of their lives. Work through at your own pace and fit in the solutions around day-to-day life.
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03. Recipes for your needs
Seeking good health, doesn’t not mean mean food needs to be restrictive or boring. Nickie has developed the only recipes you’ll need to nourish your body and mind, and they taste amazing!
Meet Nickie
I’m passionate about empowering individuals like you to feel confident around food.
Feeling confident around food means knowing what foods are right for your body, your family and your environment.
It means knowing what foods your family needs at different ages and stages.
It means having the skills and confidence to make simple, flavoursome meals without food going to waste.
It means knowing how to spot misinformation or ‘nutrition quackery’ and knowing when to tune out from mass marketing for fad diets.
As featured in:
Good Magazine
— Go with your gut
Also Featured in…
Delicious Recipes
Recipes that look good, taste good and are good for your body and mind.
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Gut-loving Salads Cookbook
What we eat plays a significant role in both our gut health and mood. Sometimes we need a little extra inspiration to add variety to what we eat and to help our gut and mind stay happy, healthy and well.
Feeling confident around food is central to leading a balanced lifestyle that is sustainable during life’s ups and downs.
Dive In
See the latest over on the blog
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